Practical Advice for Parents: Puberty
 
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  What can a parent do to help?
Begin by making sure your child knows puberty is coming and discuss ahead of time some of the body changes that are to be expected. Be reassuring and stress that everyone goes through this phase sooner or later.

How can a parent cope with the challenges of puberty?
  • Reassure your child that everything is normal.
  • Keep your sense of humor.
  • Remember your own swirling emotions at that age.
  • Schedule a visit with your health care provider.
Who else can help a child through puberty?
Your health care provider or doctor can help both children and parents move through puberty. As part of a routine visit your health care provider can screen your child for normal development, answer questions and provide guidance to both parents and youth on what emotional and physical changes are to be expected during puberty and adolescence.

Does a girl need a gynecologic evaluation when her menstrual periods begin?
This usually is not necessary unless your child is sexually active or having menstrual problems. If you have any concerns, ask your child’s health care provider for more detailed information.