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 Outdoors
- Fishing
- Hunting
- Gardening
- Mowing Lawn
Walking During the Day
- Walking the dog
- Walking to work or school
- Walking for pleasure
Sports Activities
- Track and Field
- Wrestling
 Softball or Baseball- Skateboarding
- Gymnastics
- Frisbee Playing
- Basketball (Shooting Baskets)
- Bowling
- Volleyball (Non-Competitive)
- Badminton
- Jog (10min or Less)
- Aerobics - Low impact
- Water Aerobics
- Light Bicycling
- Swimming
- Calisthenics
Household Tasks
 Vacuuming & Sweeping- Cleaning
- Loading or Unloading a Car
- Caring for Children
- Carrying Children around the House
School Music
- Marching Band
- Drum Major
- Instrumentalist
- Baton Twirling
- Color Guard
Play Activities
- Dancing
- Running Play with Children or Animals
- Hopscotch
- Jungle Gym Play
- Sand Box Play
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